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Reply To: Telling My Anxiety to Beat It

HomeForumsEmotional MasteryTelling My Anxiety to Beat ItReply To: Telling My Anxiety to Beat It

#177449
LJ
Participant

Thank you Celine.  Again, I could have written your post as I get those heart palpitations too and also feel like I am going to die.   I am getting slightly better with just saying “no” but it is a long road at age 62.  I am grateful for posts like this and my dear husband.

LJ