Dear calisister:

I am feeling excited at the idea that you are taking on healing this seriously. I am excited. And again, it is you taking on this healing, you having the distress that you will be having, and so, I understand the difficulties to come.

Again, gentleness with yourself. I am okay with you changing your mind if you do. Be okay with yourself as I am okay with you, please.

Regarding healing options, a retreat is what you mentioned. Can be a jump start point. I never attended a retreat, have no such experience.

Regarding other healing options, what ideas do you have? I can comment on those next, if you list them, or brain storm them.

anita