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Reply To: Putting on weight and dont know why

HomeForumsHealth and FitnessPutting on weight and dont know whyReply To: Putting on weight and dont know why

#190767
Mark
Participant

Try cutting carbs.  I believe our bodies are a little different in how we respond to different mixes of diets.

I also believe if any of us eat mostly fresh vegetables and fruit then we will have a healthy diet and we don’t have to worry about being overweight.  How old are you Alexandra?  As we age, our metabolism slows down.

 

Mark