Hello anita

Looking at what you said about animals being angry, meaning they are in danger but are able to fight, maybe that’s why I feel repressed anger much of the time. Applying logic to my emotion, I had to argue a lot in the past with my family, but now that the situation has changed and I don’t need to fight I should have an easier time letting the anger go. There just doesn’t seem to be a reason to hold onto it.

My father being a black belt also doesn’t have too much influence on my shame, but I do consider him pretty tough. It’s just a bit strange being his son while having a minimum pain threshold.