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Reply To: Encouraging affection & expecting less affection

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#195541
Craig
Participant

Hi Bertha,

Here’s a little vignette, and some advice I learned for myself that I saw on YouTube. Maybe they’re helpful, maybe not.

Many years ago, I was dating someone who was not very physically affectionate. I was craving more touch, hand holding, caresses, that kind of thing (Yes, even some guys like this). Anyway, we were traveling in the car one time, and she rested her hand on my leg. I said something like “I wish we had more physical affection in our relationship.” She withdrew her hand like a mousetrap had just gone off on it.

That’s the story. Here’s what I saw on YouTube from a psychotherapist. The idea was to “catch” your partner doing a behavior that you want, and then to reward them for it, exclaim that you like it (but probably don’t go over the top or else it could backfire). With lots of time, and very gentle positive feedback, supposedly your partner will do the behavior more frequently. Maybe not in the exact way you’d like, but it might be enough. Another part of this counsel is that the worst thing one can do is to punish one’s partner when they do the behavior that you want. That is EXACTLY what I did when I’d said to this woman when she’d just been more affectionate, “I wish we had more physical affection, etc.” I should have said, “I like that” and maybe just given her a gentle hand squeeze. Simple, but reinforcing, and not threatening or demanding of her.

Just my thoughts!

  • This reply was modified 6 years, 9 months ago by Craig.