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Reply To: how to forget her when trying to sleep?

Home→Forums→Relationships→how to forget her when trying to sleep?→Reply To: how to forget her when trying to sleep?

April 19, 2018 at 5:17 am #203151
Inky
Participant

Hi abubin,

Try reading. It takes more concentration than being on your phone, and you’ll tend to fall asleep before you know it! I get non-fiction books, so you can pick them up again and again and get more out of them (fiction books once you know the ending, the reading tends to be over).

That helps me.

Good Luck!

Inky