Sorry that you’re going through all of this, Dario. It can be frightening to be vulnerable and say how you feel. You took the risk of being vulnerable: that demonstrates strength and courage.

I agree with the other participants that this guy has clearly expressed that he’s not interested. As much as that hurts, please remind yourself that that doesn’t mean you’re not good enough or less worthy of love. On the contrary.

There could be many reasons why he’s not interested. However, if you try to pinpoint the reason, watch out—you’ll most likely fall down the rabbit hole on an eternal search! Oftentimes, we think that it has to do with us, but in reality it has to do with THEM.

It’d be wiser to follow Brandy’s advice of accepting the end of the relationship. Take the time to mourn for this loss. It’s natural to feel rejected, empty and sad—let yourself feel these emotions fully. If you resist them, you’ll feel worse.

Be kind to yourself if/when you think about him. It’s been scientifically proven that being in love is like being addicted to drugs: https://thoughtcatalog.com/lorenzo-jensen-iii/2015/03/19-scientifically-proven-ways-love-affects-our-bodies-like-a-drug/ Knowing this has helped me judge myself less and move on faster.

Take care of yourself by doing activities you enjoy like sports, taking a bath or dancing to your favorite music. Give yourself the love you’re looking for, Dario.