Dear Kiran,

You mentioned “Sometimes I feel like two different people are living in my body: one who is very focused, determined and optimistic and the other one who is lazy, pessimist and my goals start to seem impossible”.

Feed and nourish the part of you who is focussed, determined and optimistic, give that part a lot of your attention; starve the other part, learn from what it has to say to you but don’t allow it to grow.

Do things slowly. Don’t pressurize yourself. A tendency to feel this way is when there has been some negative event or a series of them around you. Is that the situation?