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Reply To: Being better at accepting depression

HomeForumsEmotional MasteryBeing better at accepting depressionReply To: Being better at accepting depression

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Thanks Anita I will try my best. I notice that sometimes I get exhausted with taking care of myself, and that’s when I fall into despair. It’s 2pm and I haven’t eaten or gotten out of bed. I feel paralyzed by a lack of motivation and purpose.