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Reply To: During my period past issues, anxiety, depression comes back

Home→Forums→Emotional Mastery→During my period past issues, anxiety, depression comes back→Reply To: During my period past issues, anxiety, depression comes back

November 8, 2018 at 8:25 am #235989
loleta
Participant

Hi Ambar,

I did experience this.  It was when I was younger.  I hated it.  It seemed to be worse for me during peri-menopause.  I’m not sure of your age.  There are several suggestions that could help….exercise…..avoid caffeine…..treat yourself very kindly during that phase.  There are medical suggestions I could offer as well.  Let me know if you would like those.

Loleta