Home→Forums→Relationships→Trying to deal with anxiety and loss after relationship break up→Reply To: Trying to deal with anxiety and loss after relationship break up
November 19, 2018 at 5:51 am
#238401
Kkasxo
Participant
Hi Shelby,
Our conversation was quite emotional but it did indeed feel like a weight has been lifted off my shoulders now that I have this in depth understanding of the motives behind his actions around the summer period.
I feel more, free. That’s the best way I can describe it.
Every day on this journey will be different. There will be days on which you almost find yourself living again rather than surviving and others you’ll struggle even getting out of bed. This is normal.
Can you maybe somehow relate this time to the last time you split up? How did you get through it last time?