Hi Anita,

I am having a difficult time with this as I still feel so connected to him. For the most part, I am okay not speaking with him, seeing him, or having sex with him, but I can’t seem to let it go completely.

I am worried that the excitement of this new relationship with my friend is confusing me from seeing what I actually have in my ex. Another part, of me thinks that it shouldn’t be this complicated. I do find though that because of my past experience with an old therapist, I was told that I am experiencing these feelings because of my inner child. So I am having a hard time trusting myself as a result.