fbpx
Menu

Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#267817
Shelbyville
Participant

Julissa,

I’m so sorry to hear about your friendship. Trust me, I understand the pain. I know a little bit about astrology so maybe you’re right- maybe that’s why I feel like taking ‘retrograde’ steps.

I must get back to yoga, I did it years ago. I have downloaded meditation app which I used to find great, but lately it’s making my tummy topsy turvy.

 

Kkasxo,

I still feel I want to contact him, despite advice, but I am scared that I’ll end up worse. I think he didn’t text because he’s trying to move and contact doesn’t help that situation.

Tomorrow my work friend- the young woman who thinks we should rent a place together- has planned a day of surprises for my bday. Because I don’t know what’s planned, I’m anxious, but I’m sure it’ll be fun.

My ex’s best friend messaged me on social media to say happy birthday too. I was surprised tbh as I always thought he never liked me more than just my ex’s plus one.

What am I not doing? Are there things I’m doing wrong or not doing that is halting me getting over him?