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Reply To: How often do you exercise?

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February 5, 2019 at 8:07 am #278721
firefly reiki
Participant

I tend to go through stages, sometimes working out nearly every day and then realising I haven’t done any for a few days!  I always take my dog for a couple of walks every day though so at least I get some gentle exercise and fresh air which I feel helps to set me up for the day 🙂