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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#279653
Shelbyville
Participant

Michelle,

You make some interesting points. Sometimes, all this stuff goes a bit over my head, but I try to understand as best I can. I feel my happiness was tied to the life I thought I would have with my ex –  not healthy I know, it it is what it is. So is it a subconscious thing then that I don’t want to get better? How do I control this? I’m afraid of being alone I guess and I’m also afraid of feeling like this forever, that I will never get over that relationship!

Sorry for the barrage of questions, I’m just trying to understand as best I can, but of course I appreciate all your input. It’s kind of you to take the time to consider my situation.