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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Emma
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Hi I’ve never posted before but 2 months ago I found myself in a totally new and distressing situation when my husband of nearly 17 years walked out on me without warning.  I thought that by now I would be feeling stronger and yet I don’t seem to.  The weeks come and go and I am still reeling between shock, anger and pain like i didn’t know it was possible to feel.  I would really like to hear from anyone that has been through something similar and managed to find a way back to some feelings of peace.  Feeling calm again seems like an impossible thing to ever achieve again.

 

Any advice?