Dear Lindsey:

“I feel like my anxiety was not nearly as bad as it’s been in the past”- it is about progress, anxiety being less and less over time, patiently noticing it is less.

“I just want to make sure I’m doing the best thing for myself”- excellent motivation, keep your focus on it.

Do I think it is a mistake being his friend when you are or were interested in more… I don’t think it is a mistake as long as your anxiety is less, as long as you experience progress in your well-being, and you have been experiencing progress recently. I think that as long as you don’t have sex with him, you will be okay.

anita