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September 4, 2019 at 8:27 am
#310255
lindsey
Participant
Anita,
yes I agree with you. I will look into the CBT exercises later online. I’ve been slacking on the meditation lately. I’m going to do it tonight, I start and stop meditation and not sure why.
Of course he is not working on his issues. He does not talk about them or face them- he runs away.
Lindsey