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Thank you Kate, actually I’ve started working out 3 weeks ago, my body feels much better and I’m starting to see results, I try to get enough sleep everyday and I’m trying to get on a healthy diet as well. Also, I try to read and learn something everyday and try to stay on campus longer than I should just to keep myself busy everyday. I’m also looking for a job and this way I think I would stay busy on a daily basis so that I don’t get to drink. I’ts hard though but not impossible. I like knowing that I’m not alone, thank you very much! Greetings
Anita, I actually tried going to the gym but that was harder than I thought because I’m gay and being around men makes me feel uncomfortable and makes me wanna vomit, but I do have a daily exercise routine, I run 5km a day and I’m trying to get started on yoga and meditation. I do it everyday even if I don’t feel like doing it at all. I feel more positive now and I’m starting to see results on my body. I just want to keep like this for a while and see where it takes me. Socializing is still a bit hard for me because I don’t know what to say and I feel awkward sometimes, but I do try to keep a smile on my face and talk to people. I just hope I can get better by going to therapy. Thank you for taking the time to write and listen to me.