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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#316681
Shelbyville
Participant

Michelle,

I know exactly what you mean about the different realities in Africa and elsewhere. That was one of the hardest things for me to reconcile when I went to Africa- having so little against the backdrop of having so much. But like you said- it’s such an invigorating country and I found it almost gets into your soul if you think in that kind of way!

Most definitely enjoy the vineyards – must be so special to drink wine in a region from that very region!

The highlight of my trip is……I don’t know! I’ve had so many incredible pinch me moments that it’s kind of washing over me and not sinking in really. I loved the Whitsunday Islands- and I really felt a sense of achievement and pride in myself for always dreaming about this magical place and now I actually stopped dreaming and made it a reality for myself, by myself. I feel all kinds of emotion tonight. Upset thinking of what you said about leaving my ex in the past, happy that I achieved a life goal, sad that it was alone, proud that it was alone. I don’t know, emotion is seeping out of me at the moment and I don’t seem to have any frame of reference.

I dont know how to let go. I could easily say tomorrow morning- ok Shelby, it’s done, he’s gone, move on. But it’s never that easy. I do that all the time and yet I still think about him incessantly. He would have been really proud of me for ticking this off my bucket list. I’m mad and sad and I don’t know what else right now! It’s a mish mash!

Tbh, a bit of homesickness is probably setting in too. Maybe if I wasn’t doing so much travelling around, but it’s definitely taking its toll. Four flights out of eleven done!!!! Dearie me!!!!

Kkasxo, how you doing? You hanging in there?