Dear Lily:

I like everything you wrote in your post of a few moments ago, you certainly have a good grasp on what healing means and what to expect.

When I read: “I want to focus more on my good qualities from now on, because they are there”, it occurred to me that you can put together a list of a few positive affirmations regarding your good qualities, and repeat them to yourself while in a meditative state, while relaxed, taking in slow, deep breaths. If you want, you can come up with such a list here, and if you want my input on it, I will be glad to offer it to you.

anita