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Reply To: Being better at accepting depression

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noname
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Anita

it is 3am I have been crying alone for the past 3-4 hours. My pain is telling me today that I want to be wanted. I don’t feel wanted. I wonder if there are people in my life who do want me to be around them and enjoy my company, I think there has to be people who want me around, but I don’t feel it. I feel alone, deeply alone with no forseable end to the pain. I don’t know what to do right now I can’t stop crying, I have been sick for the past week and isolated except for today. I feel physically better today but emotionally awful. I want to feel hope so badly. I don’t even want a guarantee that I will be loved I just want hope and I don’t know how to give it to myself. I give love to others as my job and they tell me they feel it. But I can’t feel love, I feel broken and lost. I haven’t been able to see my therapist because I’ve been sick and work, and I can’t see him till next Thursday. I’ll survive but the pain is surfacing more and more since I’ve given up smoking, trying to date, and drinking. There’s no relief.

also I’ve thought about your last post and the part of empathy abuse. It is clear to me my parents are a lost cause, I’m at my sister’s for Christmas and my mom basically plays this “no one can ever understand or possibly be in more pain than I am” thing whenever she talks and it annoys the hell out of me, I see it clearer every time I talk to her and I hesitate every time I say “I love you” because I feel like I’m lying. Our dad didn’t even text or call me or sister today. Not that I expected him to anyway.

  • This reply was modified 4 years, 11 months ago by noname.