Thank you Anita, appreciate your message. Please take your time, theres no rush.

I’ve been re-reading our exchange every time i find myself crumbling and it’s been helping me remember whats important in the present moment. Trying to focus on being mindful, present and honest with myself whilst in isolation and whilst separated. Trying to remember that i have to be patient and focus on giving him the space to forgive and trust me again. And for him to decide if when he’s ready to engage/interact again.. whenever, if ever that may happen..

Thankfully its now Monday and with a full work schedule for the week ahead, I’m happily occupied for now 🙂 Am thinking to build myself a little practice schedule for after hours too to maintain some structure in this diffucult time. Anyways, thank you for your message and guidance. I hope you are well whereever you are and look forward to hearing your thoughts 🙂