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Hi Maria,
I just want to be free of these feelings… What do I have to do?
You can sit right wherever you are, may not have to even directly talk to your father and do the Ho’oponopono practice.
It’s a very simple practice and works very well in such situations.
You will see things will start to change. Nobody knows what change it will be, but it will be only for your greater good and only the Universe knows what it is.
That change could be anything – either your father will start talking to you properly and have loving feeling towards you, or you may not mind his behaviour towards you, or you may yourself start paying your rent, or you may not feel that heaviness during the conversations, or it could be anything.
Try that…and if you have trouble saying the words “I love you”, you can skip them.
You can lookup and read about what it is and how it is done.
Good luck.