The human brain is the most complex biological tool that exists, the result of millions of years of evolution. This complexity endows us with wonderful functions, very characteristic of our species, such as language, culture, art or science. But it is also a double-edged sword that, when it fails, causes pathologies that manifest themselves in alterations in our behavior. Some disrupt us at a motor level (Parkinson’s disease, cerebellar ataxias), others at a cognitive level (autism, dementias) and others at an emotional level (anxiety, depression).

Many people suffer from depression – or major depressive disorder (MDD) – at some point in their lives. It is a serious mental illness characterized by persistent low mood and sadness, limited self-esteem, and feelings of guilt. In addition to loss of interest and pleasure in habitual activities, sleep and eating disorders, etc. In the most severe cases, this picture is accompanied by suicidal ideation and suicide attempts. you can check out this article for motivation, https://superwellnessblog.net/science-says-about-an-antidote-to-pain-and-negativity/