Dear Anita,

thank you! That is a great idea, to practice in front of a mirror. As we have established at the beginning of this thread, I’m not always aware of my facial expressions and body language. I will definitely do this.

“Then when you see her, like an actress in a play who did a lot of practice, deliver your best performance.” – I like this description! I feel like doing this would help me with other frustrations as well. I often know how I want to react to something, but I end up reacting completely differently. Pretending to be an assertive badass might eventually lead to me being that way and not only pretending. 🙂