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Reply To: how to help myself?

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#374184
Lily
Participant

Dear anita,

I will still have to think of a name for the new thread.

The walk was nice, even if it was a gloomy day. Finally, I am starting to feel a little better! I should not forget how healing long walks in nature are for me.

During the walk, I thought about the future and I set a deadline for myself to finally finish my studies. This also made me feel more hopeful. After that maybe I could move away to a more rural area.

Later I managed to paint for a few hours! The idea with the accountability thread seems to work so far.

For tomorrow, I want to go for a walk again and paint and also clean the house. Maybe journal or read later.

Hope you have a good day!!