Dear anita,

today I managed to do a few minutes of yoga in the morning. I am thinking that I am doing better if I plan to do it in the morning.

As for my projects, I am not as productive as I wish to be lately. Today I only finished one page from project B. The plan to stay in all day and work doesn’t go that well, but I am trying to do this again and again.

Except walking home on Friday, I did not go for walks during the last weeks. It was so cold, the days were grey and also sometimes I had a crazy thought of people following me. But the walks are important and help me to keep a clear and calm mind. I should go for a long walk at least twice a week, the time spent on this is very worth it. Especially, if I have almost no social contacts.

So I should go for a walk tomorrow, otherwise, work on my projects and do a weekly review.

Have a nice rest of the day!