Dear anita,

my day was o.K. In the morning I did yoga, then cleaned up, went to buy groceries, did the laundry. In the afternoon I worked on project C. I did not finish the illustration yet. If I concentrated better, I could get more done. At work, I can focus so well, but at home, it is harder.

In the evening, I talked to my sister on the phone. It is good to have someone I can talk to quite openly. But I am still missing more contacts. A few years ago, I felt overwhelmed. There was particularly one friend, that stressed me and I isolated myself more. But I guess it would be good for me, to have more contacts. My life feels quite empty sometimes. Well, at least I am calmer now, better than a few years ago. And I know what I did wrong and what I can improve: I need to find a balance between not being able to say no to people and cutting off contact and isolating myself…

Oh well, I guess I am just in a bad mood right now, somewhat grumpy, haha… Sorry! I am working on it!

Tomorrow I will finish the illustration and make sketches for the next. I should also clean up for 10 minutes and do some form of exercise. Maybe I should exercise more, maybe that would make me feel calm and happy.

Hope your Monday was a good one! Until tomorrow!