Home→Forums→Emotional Mastery→I found out he was married and Im obsessing about him→Reply To: I found out he was married and Im obsessing about him
April 3, 2021 at 11:26 am
#377140
Gigi
Participant
Thanks Anita!
I dont plan to really go further. I just wanted him to know how he made me feel thats why I made up the idea of handing the photos and chat history to his wife. Though I could have. Ot should I?
The problem with me is that Im not able process certain emotional states through a usual process. Meaning when I feel rejected or lied to or wronged I get caught. Im not able to feel bad and then move on. My mind gets gets caught and I obsess. I become enraged and can’t stop.