Dear Charlotte:

You are welcome and thank you for expressing your appreciation. I am glad to read that you are doing exercises aimed at talking with little Charlotte. She needs to  be listened to, she has more to say!

You wrote regarding letting go of therapist: “It is daunting to let go especially when your therapist hasn’t worked on creating a plan for afterwards.. I don’t have unlimited funds”- bring this up to your therapist. If you can’t bring this up to her and take it from there toward a resolution (be it remaining in therapy or leaving), then what’s the valid point of continuing therapy? (There may be a point, but I can’t think  of one).

I like it that you and I share similar views on politics and public health (two topics that should be separate!)

anita