Dear anita,

I think I understand better this time, that you men distracting myself is a habit that I do without the intention to self-sabotage.

Also, I think I have quite a few positive distractions: going for a walk, cooking, dancing.

At the moment I am a bit tired, so I won’t write too much. Today I was happier with myself and also slept better. In the morning I went running and then I spent most of the day with my projects. I finished one collage. In the evening I went for another walk.

Overall I am satisfied with myself today. Tomorrow I will go towork. When I’m back, I should do yoga to de-stress and also draw. Good night, anita!