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Reply To: Buddhism Journal

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#399554
Helcat
Participant

@Peter

You have a way with words.

My destination is rather intangible. I have hope but I don’t think that far in the future. All I can do is try to approach with an open mind and learn what I can.

I like your dancing metaphor. To me, I am terrible at dancing. But this can easily be substituted with any skill. There are some things that I can happily do without thinking. Yet, some things I need to practice and repeat before anxiety will cease. Would you say the spirit of what you shared is incorporating lessons into daily life and enjoying the present?

I will try the technique you suggested!