Dear Dana:

You are welcome. Reading your recent post, the serenity prayer came to my mind: “god, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference”.

I don’t think that you can change becoming “too exhausted to help” and needing to rest in a cozy room so to regain energy lost. I therefore wish that you accept and be at peace with your natural need to rest when exhausted.

anita