Hi Brian

All beings want to be free from suffering and wish to be happy.  Remember this and look upon your fellow human beings with kind eyes, a smile upon your lips & an open heart & try to find  something nice to say, that way each and every interaction you have no matter how small will add to the general wellbeing of all as well as yourself . The more seeds of friendship that one  scatters without concern whether they bear fruit immediately the lighter & brighter the world becomes

Best wishes

Roberta