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Thanks again Tee,
I don’t really know where these trust issues come from, I can’t recall any major family related things, I have been trying to dig deeper in my therapy sessions and I’ve talked about how my friendship groups have never been reliable except the few really good mates I made in high school and have kept throughout my adult life. When I was younger, early teens and younger I people pleased to feel accepted among “friends” but they never turned out to be true friends and I often had my confidence knocked and let myself be pushed around and the butt of some jokes.
On the relationship front as hard as it is I’m trying give us both some space to avoid another on off cycle, if it’s meant to be hopefully it all works out even if we are apart at the moment. Just have to hope it’s not too late if I do reach out.