Dear Anita,

Thanks very much. Sorry for my late reply, not too well from the past few days. Yes, I think it makes me anxious because I feel a lack of control that scares me about how things will go. I will try to find things in my day to day life that I can control, and finding a way to do them in my own way.  But, sometimes especially during that period, it all felt insignificant in front of the circumstances that were sort of out of my hand. What to do about this thought?

Thanks