I just finished a post for you before I read your 2nd post above, so here it is:

Dear Zenith:

Also, I think I know of what you shared yesterday made you anxious, so I will not bring it up in this thread. I will not bring up anything from what you shared in the past, so to keep this thread a safe place for you. Share only what you feel comfortable sharing.

One of the things we can talk more about is the topic of emotion regulation, it is a crucial part of mental health.”

As to your 2nd post, right above, thank you very much for your empathy and prayers, greatly appreciated!

anita