Hi Simon

I’m sorry to hear that you’re feeling burnt out in every corner of your life. Would you like to talk about it?

I don’t think that eastern lifestyles are more peaceful, there is a culture of overwork, similar to America.

Perhaps you have a specific idea of what you might be attracted to in this idea of an Asian lifestyle that you have?

These things are so personal what makes us happy and gives our lives meaning. It’s very much individual to the person and means exploring your core values. What do you care about?

I think that if you’re feeling burnt out and stressed seeking balance might be helpful. Focusing on downtime and relaxing can be helpful. What do you do to relax?

Problem solving can be helpful for any difficulties in your life. Do you have strategies for addressing the issues with your business, relationship and finances?

You mentioned feeling like you have it all so what is left. Practicing gratitude and meditation can benefit happiness, helping you to appreciate what you do have. Sometimes the difference between happiness and unhappiness is nothing changing except your state of mind. Savouring the small every day good moments can be a place to start. And if you don’t have those, try to work some into your life.

For me, I enjoy food, watching a good television show, socialising, completing a goal. Appreciating when my husband or anyone else does something nice for me is another thing too.

Wishing you all the best! ❤️🙏