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Reply To: Intrusive and Anxious Thoughts

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#433950
kshiti1502
Participant

Dear Anita,

Your previous post did not trigger me in anyway; please do not worry about it, I am always honest anything that triggers me (like the quotes). Thank you for being so concerned and empathic.

I do not know if it is OCD or depression, or something else; because I feel depressed almost every day. Every day there is something that makes me feel a lesser person, that makes me feel my life is not good right now. I judge myself for having these thoughts, because they are taking away my precious time and energy which I could really use in better places. Sometimes I just feel so weird about life itself, and in those moments I feel very alone.

Kshitij