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Reply To: Intrusive and Anxious Thoughts

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#434208
anita
Participant

Dear Kshitij:

You are welcome. Good thing you saw your therapist again.

Regarding the question I asked you, is there a medium (email or anything else) through which I share that thing with you“- do you feel comfortable to post an email address here for me, on this public forum?

Keep in my mind that sharing these thoughts with me does not mean that the thoughts will go away.

anita