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April 9, 2014 at 7:32 pm
#54584
louiseParticipant
Hello LIz
I dont know if you are familiar with a verse in scriptuer that simply says “be still and know?”
That is all there is to meditation. Just sit quietly twice a day, thoughts will pass through your mind, just allow them to flow by without falling into them.
thats my meditation that IAm sharing.
It is my spiritual journey.
louise
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 