Hi Buddhist Wife-
This is a great question and I enjoyed reading what everyone contributed.
Getting daily exercise and staying on a nutritional plan are healthy habits that really serve me well. I feel great in the moment and I’m looking, feeling, thinking and behaving better. I go to the gym every day, I eat good food eight times a day and first thing in the morning I take vitamins.
Years ago I got into really good dental care. I carry floss picks with me. I brush 3+ times a day. I use Tom’s of Maine toothpaste and mouthwash. I missed the dentist for years and on a recent checkup it was just a minor cleaning. My teeth and smile are in great shape.
I’m working on forming some new healthy habits.
Big blue
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 