Wow90,

I’ve had lots of experience with energy healing, across many different traditions and views. Out of the box healing or in the box healing, fortuitous blossoming arises from our own effort and sweat. No “easy way out”. 🙂 However, consider trying some local yoga classes. If you can bring your body into alignment, in the present moment, then perhaps you can find a good stable inner ground to make untangling “history baggage” from “where am I acting foolishly” much simpler.

Said differently, energy healing can help you find self love, which helps in doing spring cleaning. What to simply let go of, what needs to be relearned, reparented, and so forth. The healing still has to come from within, though… the ship turns from continued captaining the wheel. 🙂

With warmth,
Matt