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Reply To: When is anger useful?

HomeForumsEmotional MasteryWhen is anger useful?Reply To: When is anger useful?

#84661
Anonymous
Inactive

I’m angry about those who have wronged me in the past though. Brother says to take the anger and own it productively.

But then if I carry it around with me I’m afraid it’ll get too heavy and infect who I am. A smiley person. That’s it. … I’m scared to get angry incase … I don’t deserve to be angry. Like.. mt inner critic says who do you think you ate to be angry? You’re an idiot a d it’s probably your fault. Get back in your box and shut up.