Hey I am definitely more mindful of not eating biscuits for a while. And I walked for 2 hours yesterday.
I admit that writing about Max the Motivator and not actually doing anything about it, would be highly hypocritical. You haven’t met Harry the Hypocrite yet. He does attend the occasional meeting. I try to limit his influence and am mostly successful. I find it is best not to talk too proud, in case you can’t follow up. Walk the talk which is something you are definitely good at.