Dear Max:

What a testimony of the power of healing that you are experiencing: how positive, and how healthy! Your insight into what brought about the anxiety attack, the emotional overload is very good, complete: the strenuous work day, not eating, not soothing yourself that day so to relieve the growing overload…

And then, a week after the breakup, you finally feel the anger- yes, the message behind the anger… you tell it, if you would like: what is the message in your anger?

I am excited for you. The fact you slept well and feeling better today, I believe, is that something became clear to you, something that aligns with reality and not with fantasy; with what IS vs what you wished there was.

What is the message behind your anger of yesterday…? If you are comfortable to think about it at any time.. when you are..

anita