fbpx
Menu

Reply To: Too Criticizing of Myself

Home→Forums→Emotional Mastery→Too Criticizing of Myself→Reply To: Too Criticizing of Myself

January 18, 2016 at 6:48 pm #92914
Seaisland
Participant

As a person who has some degree of Reiki training I would encourage you to use it to calm and soothe yourself. You don’t need to figure it all out right now-life is a journey.

I am sorry you are hurting–be kind to yourself. slow your mind down. Everything good for you does not have to be intense.

please look up some soothing music for relaxation. Find a comfortable space, be kind to yourself and know you are going to be ok.