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Reply To: How do you stay grounded in your existence?

HomeForumsEmotional MasteryHow do you stay grounded in your existence?Reply To: How do you stay grounded in your existence?

#93925
Inky
Participant

Hi soulz,

Oh, a lot things can ground me, drive me, etc.

If something bothers me I think “So what?” and/or “This too will pass.”

Things that help me:

Reading
Online gaming
Prayer
Yoga
Meditating
Cooking
Looking at my Goals/Intentions for the year (not just the To Do list)
Asking myself (let’s say I fail/”fail” at a diet ~ “Am I sticking to the Spirit of the diet?”) “Am I sticking to the Spirit of what I’m trying to do?”

Hope this helps!

Blessings,

Inky

  • This reply was modified 8 years, 10 months ago by Inky.