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Reply To: Diet to boost the immune system??

Home→Forums→Health and Fitness→Diet to boost the immune system??→Reply To: Diet to boost the immune system??

February 6, 2016 at 5:00 am #95147
Inky
Participant

Hi humour,

I’m of the belief that your health improves by what you don’t put in your body rather than what you do. I would eliminate sugars, grains, meat and dairy. Eat a vast quantity of fruits and vegetables. (Have an egg once in a while if you feel crazy). But see if that doesn’t do the trick! Pick up a Raw Vegan cookbook and play around with it. When I do that all my ailments go away or quiet down.

Good Luck!

Inky